Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.​
~ St. Francis of Assisi

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​February Workshop
​
HypnoYoga
Yoga Teacher Training
Starting again in May, 2020

​Beginner Yoga

Whether you are a beginner, intermediate or advanced student this 3-Level program details alignment principles of 70 poses.
Yoga foundations level 1, 2 and 3.
Level 1 starts Sunday February 3, 2020.



​Advanced Yoga

Starts January 8, 2020
Want to learn how to safely progress to advanced yoga poses?  A solid amount of yoga experience is recommended, but a current advanced practice is not required.  Wednesday evenings 6:30 - 8:00 pm
​(January 8- March 25).​
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​Private Lesson