Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
~ St. Francis of Assisi
Whether you are a beginner, intermediate or advanced student this 3-Level program details alignment principles of 70 poses.
Yoga foundations level 1, 2 and 3.
Level 1 starts Sunday February 3, 2020.
Starts January 8, 2020
Want to learn how to safely progress to advanced yoga poses? A solid amount of yoga experience is recommended, but a current advanced practice is not required. Wednesday evenings 6:30 - 8:00 pm
(January 8- March 25).