VERNON YOGA
Registered Yoga School
VERNON YOGA
A systematic progression from beginner to advanced
BEGIN WITH YOGA BASICS
One-of-a-Kind Yoga Experience to Propel You from Yoga Beginner to Knowledgeable Aficionado
Online Via Zoom
Study: Mondays & Tuesdays 6:00 - 7:00 pm (Pacific Time)
Practice: Saturdays 9 - 10 am
Dates: May 8 - June 6, 2023
Cost: $49
Learn the basics of yoga with a scholarly approach. Cozy up with a blanket and a notepad for the majority of this course, and then we take what we learn to the mat.
With the Bespoke Yoga Basics program, you can expect to:
Have lots of fun with live Zoom instruction
Learn 74 yoga poses with lessons from The Asana Book
Practice what you learn in live Zoom classes
Create a home yoga practice and continue practicing long after the final session
Get healthier with increased flexibility, enhanced muscle tone, and more
Align your mind and body with background knowledge on ancient yogic practices
Find camaraderie with like-minded people
Much more!
Plus, if you miss a session or want to review something we covered, you can go back and watch each recorded session.
Whether you are a true beginner or someone looking to have some fun touching up on the basics, the Begin With Yoga Basics course offers the perfect experience.
See you there!
YOGA TEACHER TRAINING
Last time at this low price!
$527
This 200-hour Yoga Alliance International approved course is for those who want to become a yoga teacher, as well as those who wish to deepen their own practice.
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” -- Yogi Bhajan
ADVANCED YOGA TEACHER TRAINING
Last time at this low price!
$527
This 300-hour Yoga Alliance International approved course is for those who want to become a yoga teacher, as well as those who wish to deepen their own practice.
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” -- Yogi Bhajan
TESTIMONIALS
See What Others Have Shared
As a repeat client, I can confirm that Carla is more than a professional, knowledgeable coach. She’s a friend who roots for you and holds your hand through every step of your journey. Right off the bat, she’s warm and friendly. She listens to your needs and has lots of helpful suggestions and methods to help you get where you need to. Less than two weeks in, she is already indispensable. I am much more productive with Carla fighting in my corner with me. I always look forward to sessions and will renew sessions with her for as long as I can :)